Vulnerability, and The First Step I Took

I found solace in meditative states. I crafted them in my day-to-day to keep my symptoms at bay. Over time, the understanding bloomed, and everything I do is to regulate at a level my old neurologist would never have thought possible. When I work with other individuals like myself, they don’t believe the difference they feel almost instantly, as soon as the right door has been walked through. The real work is making it your new normal.

The first time I’m sharing this publicly… click here