Overwhelm of Unplanned Stimulus

Aahhh! 

…In my dance days (I was a professional dancer for several years) I remember turning down what would be unique opportunities for growth and an exploration of the art because the opportunity arose spontaneously. It's not that I had anything else planned, or even was too tired to tag along and experience the awesome thing waiting for me. It's because I couldn't mentally fathom doing something I hadn't planned for, something unexpected and sure to throw a wrench in all the work I had put into simply functioning that day. 

The unseen mind-world of many neurodivergent brain owners is loud, fast, and requires 50-100% of our attention at any given moment just to remain functional.  For those of us with easily triggered symptoms, this is like icing on a very bad tasting cake. In bed for three days straight? Maybe depression, maybe burn out.  Everything must be in perfect order and tidiness? Maybe OCD, maybe the next thing out of place will send you spiraling into a full blown emotional meltdown. We (spicy brain owners) live in a perpetual state of "the straw that broke the camel's back." 

The world doesn't/shouldn't melt around us into the shape that suites us best. And, it's wonderful when those whom we trust and love are patient and understanding. Both of these statements can be true. Here's what you can do if you have a beautiful and loved person in your life, dear to your heart, and who happens to be wildy (or mildly) neurodivergent... Book a free consultation with me. I'll teach you how you can be a guiding light in their life, strengthen healthy dynamics, and provide just the right kind of space for that special individual. Your son, your daughter, maybe your husband. And, let's be honest, your husband could probably use all the help he can get. No shame.